Claire Day ACMT
Musculoskeletal Pain-Care Specialist
& Therapeutic Health Practitioner
Hello, I am Claire, your local qualified Advanced Clinical Massage Therapist & Nordic Walking Instructor. I work as a Therapeutic Health Practitioner, using massage, movement & mindfulness to promote wellness and build resilience.
I work with a broad spectrum of people, from those seeking a relaxing treatment for health and wellness to those with mental health issues, soft tissue injuries, and chronic musculoskeletal conditions such as:
Arthritis | Back pain | Carpal tunnel syndrome | Fibromyalgia | Frozen shoulder | Herniated disc | Joint pain | Migraines | Piriformis syndrome | Plantar fasciitis | Rotator Cuff Injury | RSI | Sacroiliac Joint Syndrome | Sciatica | Temporomandibular joint dysfunction | Tendonitis | Tennis & Golfers Elbow | Whiplash and many more...
My aim is to help reduce pain & tension, increase your range of movement, and promote your body's health & wellbeing whilst building on your self-care knowledge.
Sports injury | Surgery | Pre/Postnatal | Illness & Post viral | TMJ
Supporting those living with:
Cancer | Multiple Sclerosis | Neurological diseases | Physical disabilities | Fibromyagla | ME | Auto immune illness
It's about you making a commitment to your own health and wellness.
Working with acute/chronic pain isn't about a one-treatment wonder. It's about getting to the core of the pain and working with the issues in the tissues.
I work with a series of outcome-orientated treatments, online self-care sessions, and Nordic Walking sessions.
I have been working as a therapist since 1998 and have extensive training and hands-on experience. To date, my highest level of training is now held as a Jing Method Therapist in Advanced Clinical Massage and Sports Massage for treating acute & chronic pain. I am currently in my research year of the Btec 6 in Advanced Clinical Massage (the highest in the UK ) I also hold the following professional disciplines:
Clinical Aromatherapy | ScarWork | Remedial Massage | Sports Massage | Reflexology Lymphatic Drainage | Reiki, Reflexology and Massage for those living with Cancer | Pregnancy, labour, and Post-natal Massage | Traditional Thai Massage | Couples Massage | Baby/Infant Massage | Corporate Massage | Online Wellness sessions | FITBALL Instructor | EXTEND Teacher | Living Well Facilitator | Nordic Walking Instructor
British Nordic Walking is a powerful rehabilitation tool and uses 86% more muscle than just walking! Not only can you boost your fitness level, but Nordic walking helps to improve coordination and posture. It is a great way to use the power of nature to support your wellness. Delivere1: in groups or as part of team building or corporate sessions.
I use FITBALL exercises as part of any rehabilitation programme so if walking isn't your thing then there are plenty of options.
Using the Presence process I will guide you to the natural rhythms of your mind and body. Integrating breathwork & mindfulness techniques to help support the nervous system and promote overall wellness, grounding you in the here and now. We will work together to build your self-care tool kit.
Tel: 0781 306 4996
The quickest way to contact me would be to call or SMS. If I am in clinic I will get back you to at the end of the day unless I am running a late clinic in which case I aim to respond within 24hrs. You can also message via What's app, Signal, or Telegram
Emails I aim to respond within 48hrs. On other social media platforms, I tend to be a bit slower as I am generally in clinic or nordic walking.
During my clinical practice in Bristol, I work with those living with cancer, Multiple Sclerosis & Neurological diseases. In my private practice which covers Bristol, Monmouthshire, Wye Valley, and Forest of Dean, I serve the local communities and work with individual′s with chronic musculoskeletal pain, pre/post-natal, sports injuries, rehabilitation post-surgery/trauma, and those wishing to use massage to maintain good health/wellbeing, and corporate groups and teams facilitating wellness in the workplace and online wellness sessions.
The Brightwell Centre
Bristol, BS32 9DB
Forest of Dean | Chepstow |
Wye Valley | Monmouth:
Nordic Walking Session
To send me a message/ join my mailing list/ find out more about self care sessions & discounts:
Serving: Bristol | Chepstow
Wye Valley | Forest of Dean| Monmouth
Monday 9AM - 3PM
Tuesday 9AM- 3PM